1.0The Texas Heart Institute®https://www.texasheart.orgStaffhttps://www.texasheart.org/author/staff/Vitaminsrich600338<blockquote class="wp-embedded-content" data-secret="Rm3SJBcCYv"><a href="https://www.texasheart.org/heart-health/heart-information-center/topics/vitamins/">Vitamins</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.texasheart.org/heart-health/heart-information-center/topics/vitamins/embed/#?secret=Rm3SJBcCYv" width="600" height="338" title="“Vitamins” — The Texas Heart Institute®" data-secret="Rm3SJBcCYv" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.texasheart.org/wp-content/uploads/2018/05/thi-hic-healthy-food-capsule.jpg1500844Vitamins are essential to overall health and are found in the foods we eat. See the table for functions and sources of Vitamins A, B1, B2, B3, B6, B12, C, D, E, K, and biotin, folic acid, and pantothenic acid. Vitamin K is needed for blood clotting and is found in green leafy vegetables and dairy products.